Physical fitness is the first requisite of happiness.

– Joseph H. Pilates

Pilates Classes

Our studio provides complimentary Pilates mats, towels and water, but you are welcome to bring your own if you prefer. All packages are non refundable although they are transferrable. At least 3 private lessons are required to get the most basic understanding of pilates and the reformer prior to joining our reformer classes. To get optimal results we recommend pilates be practiced at least twice a week in addition to a regular cardio routine. We are happy to show you exercises to do at home or while you travel. Below is a description of our classes, and we also do offer in home training for $100 / hr.

Private lesson

Simply the best way to learn and experience pilates is through a private lesson where for one hour an instructor is devoted to you and your pilates experience.   Each lesson is tailored to your individual needs and goals with time spent on the pilates equipment and occasionally mat.  Lessons are scheduled Monday through Saturday by appointment.  To schedule please call our studio at 760-634-1215 or CLICK HERE

Pilates duet lesson

A duet session is two students with one instructor. You will utilize the Pilates equipment, mat and props in your one hour training session. This is a great solution for two students who would like to work out together and is less expensive than a private lesson.  We can try to pair you up with another student, but find it best if you choose your own partner or come in with a friend.  By appointment only and scheduled Monday through Saturday. To schedule an appointment, please call our studio at 760-634-1215.

Pilates mat class

Our pilates mat class is appropriate for beginners and yet challenging enough for the seasoned pilates student.  Instructors offer guidance and modification during the one hour class and with only 8 students personal attention is always given.  We ask that you reserve your spot in advance which can be done by calling our studio at 760-634-1215 or CLICK HERE

Pilates reformer class

Our group reformer class is an opportunity to experience the endless pilates reformer repertoire with the energy of a group setting.  Always challenging and fun, these classes are designed for students who have had at least 3 prior private lessons and have received instructor approval. We ask that you reserve your spot in advance which can be done by calling our studio at 760-634-1215 or CLICK HERE

Pilates Circuit class

Circuit Class is a challenging workout that utilizes several different apparatuses (reformer, cadillac, wunda-chair, bosu ball, etc.). You move through 20 minute sessions at each “station” to achieve a total body workout that is fun and interesting! These classes are designed for students who have had at least 3 prior private lessons and have received instructor approval. We ask that you reserve your spot in advance which can be done by calling our studio at 760-634-1215 or CLICK HERE

Mat/Reformer Combo class

Get ready to add some challenge and resistance to your classical mat movements. If you are new to Pilates equipment, this class is a great introduction. Focusing on the breath and the mechanics of the movement you will take various exercises from the classical mat repertoire onto the moving platform of the reformer. You will experience how adding resistance influences the outcome of an exercise. We ask that you reserve your spot in advance which can be done by calling our studio at 760-634-1215 or CLICK HERE

Read about our Pilates Studio Etiquette.  

Class Schedule - Please register in advance

All classes and lessons are one hour in duration

To purchase a lesson or series CLICK HERE